Synchroncity Foundation for Modern Spirituality is the home of the Synchroncity Experience, a system of Holistic Lifestyle Contemporary High-Tech Meditation as the Primary means. For many years, the Foundation has published The Meditation Toolbox, a weekly on-line journal for those who are interested in a practical holistic lifestyle. The Meditation Toolbox offers simple yet profound focusing techniques and exercises designed to assist anyone to live with balance and experience greater whole ness and fulfilment. This book includes well over three hundred articles from more than six years of the Meditation Toolbox and will serve as a valuable resource for anyone endeavoring to live with balance in an imbalanced world.